In recent years, plant-based foods have gone from being a niche alternative to an innovative and rapidly growing food category, thanks to the decisive influence of scientific and technological research. This progress has been fuelled by growing awareness of the health...
Appetite control is crucial for maintaining a healthy lifestyle and preventing overweight and obesity. Satiety, or the feeling of fullness that follows a meal, is influenced by many factors, including the composition of meals, the quality of food and the pace of...
In recent years, chickpeas (Cicer arietinum L.) have attracted growing attention as a functional food due to their positive impact on gut microbiome health. This legume is not only rich in essential nutrients such as fiber, protein and minerals, but also offers unique...
